The Complete Guide to Sports Massage 4th edition
€ 39,90
Informação do Produto
| ISBN | 9781399403061 |
|---|---|
| Autores | Tim Paine |
| Editora | Bloomsbury Publishing PLC |
| Formato | Capa mole |
| Número de páginas | 240 |
| Peso (kg) | 0,630 |
| Data de Publicação | 13/04/2023 |
| Preço (iva excl.) | € 37,64 |
| Imposto | € 2,26 |
| Preço (iva inc.) | € 39,90 |
| Disponibilidade | 1 unidade em armazém externo |
Descrição do Produto
Highly illustrated and fully updated, the 4th edition of this popular guide to sports massage is packed with jargon-free information and practical tips explaining key principles and techniques.
The Complete Guide to Sports Massage, 4th edition is a comprehensive, practical handbook. This is the must-have guide for students of sports therapy and anyone wanting a performance advantage.
Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage, injury management and post-massage care, as well as practical guidance on working at a sports event.