Exercise Science For Dummies

€ 30,90


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Informação do Produto

ISBN9781394323890
AutoresBrian Hatzel, Rick Albrecht, Steve Glass
EditoraJohn Wiley & Sons Inc
FormatoCapa mole
Número de páginas400
Peso (kg)0,662
Data de Publicação01/05/2025
Preço (iva excl.)€ 29,15
Imposto€ 1,75
Preço (iva inc.)€ 30,90
Disponibilidade1 unidade em armazém externo

Descrição do Produto

A comprehensive guide to the science of movement Exercise Science For Dummies covers must-know information about the how and why to body movement. This useful primer covers content found in a typical introduction course in this topic area—which includes the likes of exercise physiology, biomechanics, and more. With current and helpful guidance, this book includes information on wearable technology, fitness programming across the lifespan, exercise as medicine, and the 101 on human performance, including prevention and care of injuries. With Exercise Science For Dummies, you'll: Discover the science behind movement and exerciseKnow the powerful connection between the mind and bodyUnderstand exercise as a form of medicineExplore fitness across the lifespan Exercise Science For Dummies is a great guide for kinesiology and exercise science majors, coaches and personal trainers, athletes, and anyone who would like to know more about movement.