Mindfulness-Based Cognitive Therapy
€ 39,90
Informação do Produto
| ISBN | 9781138643222 |
|---|---|
| Autores | Rebecca Crane |
| Editora | Taylor & Francis Ltd |
| Formato | Capa mole |
| Número de páginas | 178 |
| Peso (kg) | 0,202 |
| Data de Publicação | 27/03/2017 |
| Preço (iva excl.) | € 37,64 |
| Imposto | € 2,26 |
| Preço (iva inc.) | € 39,90 |
| Disponibilidade | 2 unidades em armazém externo |
Descrição do Produto
This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion. The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways.
The book provides a basis for understanding the key theoretical and practical features of MBCT and retains its accessible and easy-to-use format that made the first edition so popular, with 30 distinctive features that characterise the approach. Mindfulness-Based Cognitive Therapy: Distinctive Features will be essential reading for professionals and trainees in the field. It is an appealing read for both experienced practitioners and newcomers with an interest in MBCT.