CBT Journal For Dummies
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Informação do Produto
| ISBN | 9781119975359 |
|---|---|
| Editora | John Wiley & Sons Inc |
| Preço (iva excl.) | € 18,77 |
| Imposto | € 1,13 |
| Preço (iva inc.) | € 19,90 |
| Disponibilidade | 3 unidades em armazém externo |
Descrição do Produto
Keep track of the progress you're making with Cognitive Behavioural Therapy Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique that teaches you how to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions.