Nutrition For Dummies
€ 29,90
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Informação do Produto
| ISBN | 9781119723905 |
|---|---|
| Autores | Carol Ann Rinzler |
| Editora | John Wiley & Sons Inc |
| Formato | Capa mole |
| Número de páginas | 432 |
| Peso (kg) | 0,828 |
| Data de Publicação | 24/06/2021 |
| Preço (iva excl.) | € 28,21 |
| Imposto | € 1,69 |
| Preço (iva inc.) | € 29,90 |
| Disponibilidade | 2 unidades em armazém externo |
Descrição do Produto
Updated with the latest available research and the new 2020-2025 Dietary Guidelines It's a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, and strong—both physically and mentally. Nutrition For Dummies, 7th Edition is a complete guide that shows you how to maintain a healthy weight, promote health, and prevent chronic disease. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories. Along the way, there's up-to-the-minute guidance for building a nutritious diet at every stage of life from toddler time to your Golden Years. Enjoy!