Breaking Negative Thinking Patterns
€ 25,90
Informação do Produto
| ISBN | 9781118877715 |
|---|---|
| Autores | Gitta Jacob, Hannie van Genderen, Laura Seebauer |
| Editora | |
| Formato | Capa mole |
| Número de páginas | 208 |
| Peso (kg) | 0,316 |
| Data de Publicação | 27/02/2015 |
| Preço (iva excl.) | € 24,43 |
| Imposto | € 1,47 |
| Preço (iva inc.) | € 25,90 |
| Disponibilidade | 11 unidades em armazém externo |
Descrição do Produto
Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resource for general readers on the mode approach to schema therapyFeatures a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patternsOffers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapyIncludes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available onlineWritten by authors closely associated with the development of schema therapy and the schema mode approach