Eat to Feed
€ 29,90
Informação do Produto
| ISBN | 9780738284873 |
|---|---|
| Autores | Eliza Larson, Kristy Kohler |
| Editora | Hachette Books |
| Formato | Capa mole |
| Número de páginas | 224 |
| Peso (kg) | 0,526 |
| Data de Publicação | 15/08/2019 |
| Preço (iva excl.) | € 28,21 |
| Imposto | € 1,69 |
| Preço (iva inc.) | € 29,90 |
| Disponibilidade | 2 unidades em armazém externo |
Descrição do Produto
For breastfeeding moms, "eating for two" continues long after the baby arrives. But eating well can be hard enough before there''s a newborn in the house, and moms who experience low milk supply or milk slumps face additional challenges. In their debut cookbook, the founders of Oat Mama share 100 simple, delicious recipes for breakfasts, lunches, dinners, desserts, snacks, and beverages, featuring nutrient-dense whole foods and naturally lactogenic (milk-boosting) ingredients such as oats, almonds, barley, fenugreek, and papaya. Alongside the recipes, readers will find helpful breastfeeding tips and advice on easy meal prep, building a healthy pantry, and sourcing ingredients. Fully illustrated with more than 75 beautiful photographs, this is a warm, supportive, and inspiring resource for new mothers and mothers-to-be.