The Microbiome Diet

€ 19,90


Envio em 4/5 dias

Informação do Produto

ISBN9780738218113
AutoresDr Raphael, M.D. Kellman, Raphael Kellman, Raphael, M.D. Kellman
EditoraHachette Books
FormatoCapa mole
Número de páginas352
Peso (kg)0,358
Data de Publicação30/06/2015
Preço (iva excl.)€ 18,77
Imposto€ 1,13
Preço (iva inc.)€ 19,90
Disponibilidade3 unidades em armazém externo

Descrição do Produto

The groundbreaking program that connects the microbiome and gut health to healthy weight loss, complete with a three-phase plan and recipes.

Cutting-edge science has shown that the microbiome is the key to overall mental and physical health -- and the secret behind healthy, sustainable weight loss. Drawing on nearly two decades of experience as a specialist in functional medicine and intestinal health, Dr. Raphael Kellman has developed the first diet based on these scientific breakthroughs.

Offering a proven program to heal your gut and reset your metabolism, along with meal plans and fifty delicious chef-created recipes, The Microbiome Diet is the key to safe, sustainable weight loss and a lifetime of good health.

"Dr. Kellman masterfully presents a life enhancing, actionable plan based on this emerging science in a way that is user-friendly, for all of us." -- Dr. David Perlmutter, New York Times bestselling author of Grain Brain