The Set Boundaries Workbook
€ 22,90
Envio em 4/5 dias
Informação do Produto
| ISBN | 9780349431376 |
|---|---|
| Autores | Nedra Glover Tawwab |
| Editora | Little, Brown Book Group |
| Formato | Capa mole |
| Número de páginas | 224 |
| Peso (kg) | 0,312 |
| Data de Publicação | 14/12/2021 |
| Preço (iva excl.) | € 21,60 |
| Imposto | € 1,30 |
| Preço (iva inc.) | € 22,90 |
| Disponibilidade | +20 unidades em armazém externo |
Descrição do Produto
An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life.
We all want to have healthy boundaries. But what does that really mean - and what steps are needed to implement them in our daily lives? Sought-after therapist relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, THE SET BOUNDARIES WORKBOOK is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.