The Healer Within
€ 22,90
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Informação do Produto
| ISBN | 9780062514776 |
|---|---|
| Autores | Roger Jahnke |
| Editora | HarperCollins Publishers Inc |
| Formato | Capa mole |
| Número de páginas | 288 |
| Peso (kg) | 0,222 |
| Data de Publicação | 15/12/1998 |
| Preço (iva excl.) | € 21,60 |
| Imposto | € 1,30 |
| Preço (iva inc.) | € 22,90 |
| Disponibilidade | 2 unidades em armazém externo |
Descrição do Produto
Release your natural powers for healing, endurance, and longevity
With this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for healing. The methods—gentle movement, self-applied massage, breathing exercises, and meditation—are drawn from the ancient Chinese healing system of Qigong (Chi Kung) and are easily adaptable to every lifestyle. You can practice them almost anywhere—in the car, in line at the bank, at your desk, while walking, even in bed. Using these methods for as little as ten minutes a day can dramatically increase your endurance, vitality , and longevity. Self-care has never been so easy!