52 Proverbs to Build Resilience against Anxiety and Panic

€ 18,90


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Informação do Produto

ISBN9781781178317
AutoresFiann O Nuallain
EditoraThe Mercier Press
FormatoCapa mole
Número de páginas256
Peso (kg)0,218
Data de Publicação28/04/2023
Preço (iva excl.)€ 17,83
Imposto€ 1,07
Preço (iva inc.)€ 18,90
Disponibilidade2 unidades em armazém externo

Descrição do Produto

Looking for a self-help book that combines ancient wisdom with modern techniques? Check out 52 Proverbs to Build Resilience against Anxiety and Panic by Fiann Ó Nualláin. This book features 52 Irish proverbs that address everyday stress and offers the accumulated wisdom of ancestors to navigate life''s challenges. By reading the proverbs and completing the accompanying exercises, you can find greater happiness and calm. This book is perfect for anyone struggling with anxiety or seeking practical guidance for a more fulfilling life. Its blend of ancient wisdom and modern techniques makes it a go-to resource for finding peace in a hectic world.